Meditation offers you space to connect with yourself. We usually think of meditation as someone sitting and entering an alternate state of mind, but it doesn’t have to be that. In fact, most people just end up trying to fight back their thoughts.

Don’t “try” to do or be anything. Just create time that you remove distraction, give yourself space to breathe, and can listen to your soul speak.

Then watch as a new you emerges. 💖


Quote of the day: Lost in the world

So often we hear people (maybe even ourselves) complain that they feel lost. That they are merely going through the motions of day-to-day life. That there is an overwhelming feeling of being disconnected from others and from the person that they used to be. And the sad part is, it’s true. The good part is, you have the power to change that.

Seek inward towards your soul’s desires, and soon enough you will reconnect to the world, to yourself and to the inner peace that you possess. The entire universe resides within you. Everything you need is there when you need it. 🙏💖


Quote of the day: When will you decide?

It’s your life. You decide how you want to live it. But the question is never about “how” you are going to live it. It is about “when”. When will you decide to start living the life you’ve always imagined.


Protect your mind

Your mind should be a place for creation and imagination. A powerful place to manifest what we want in life. Don’t let people or situations take up space if it’s not positive. Protect your mind. It is a sacred vehicle for creating our world as we know it.


Quote of the day: Grow from where you are planted

Plant your seeds now, and grow from where you are. It’s the only way to get to where you want to be.


Quote of the day: Everything you need is inside you

You were created with divine light, love and wisdom. Every fibre in your body is attuned to You…Your desires..Your hopes..Your dreams..Your gifts…Your passions. If you are looking for answers, look inward. Everything you need to know is inside you. 💖