Your fears are boring

Your fears are boring.   It’s true!

None of our fears are original, nor unique. When you are about to pass through a portion of your life but find yourself stopped by the annoying voice that says “you’re not good enough” “people will hate it” or “this is no good”…. Laugh at it! Yes, laugh. Because your fears are boring.

Those little rants are just annoying barking dogs. Keep on moving. There is really nothing to see or hear there.

Let it go…with love

“Let it go! Let it go!” Are you singing it yet?

If you’re like me, the song will be stuck in your head all day. (You’re welcome). 

Theme songs aside…. How many times have you heard or have been given the advice to “Let it go”. Whether it be anger, sadness, hurt or resentment – easier said than done, don’t you agree?

How exactly does one “Let it go”, when it feels so deeply woven through the fabric of our soul?

We all experience hurt, anger, resentment and prejudice. We equally experience love, joy, acceptance and compassion too.

In order to Let it go, we need to decide which thread we want to work with. You can not let go that which you hate (hurt, resent, anger etc). Giving your attention to those emotions only creates knots in that thread, thus giving it strength.

By choosing to work with the thread of Love (joy, acceptance, compassion etc) you release the knots and help to grow the thread that will nourish your soul, ultimately allowing you to….Let it go.

-M.R xo